Monday, October 12, 2015

31 Days of Life Coaching - Day 9

31 Days of Life Coaching - Day 9

Sometimes You Need a Day of Real Rest

Not too much to say about this...In this very much what-you're-worth-is-what-you-do world we live in, we won't usually FIND time to do the things that are important to us, we have to MAKE time. We all need to balance the busies with down time. Yesterday, I enjoyed a day of leisure - a yummy coffee, a walk on the beach with my husband, even time collecting shells, rocks, and driftwood, a sunset, and we ended the day with a delicious meal. Ahhhhhh rest! It's refreshing, good for us. <--click a="" to="" tweet="">

Coaching Question of the Day
Do you make time to rest? When's the last time you had a day of rest? 

(Note: For moms in the thick of raising your families, I know this is hard. Maybe a family walk? Or even a family meal that's been made ahead of time and just needs heating up? How about a family meal exchange? Or a family take your friends' kids one night, they take yours another?)

My Good Man!

Just love the water!

The end of a beautiful restful day!

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