Wednesday, October 7, 2015

31 Days of Life Coaching - Day 7

31 Days of Life Coaching - Day 7


How Can Coaching Help You?


Coaching is a process that helps you go from where you are to where you want to be.

Where do we start? Together we’ll explore your story. We’ll start by assessing where you are. We’ll identify what you love about your life and what needs some improvement. We’ll set realistic goals, using practical tools and accountability to keep you on track, so you reach your greatest potential and live the very best life you can. We’ll make sure your time, your effort, your life reflects what you care most about. <==Click to Tweet 

Maybe you can identify with one or more if the following coaching scenarios:

  • Are you going through a transition? – As the saying goes, "The only thing constant in life is change." But adapting to change isn’t always easy. Maybe you’ve recently transitioned from full-time working woman to stay-at-home mom…or you’ve raised your kids and want to transition from stay-at-home mom to what now…or you’ve moved to a new area and have to build a new community…or you’ve lost a title or job that helped define you and you’re having an identity crisis…or maybe you need a new job. I know good things are in store for you! Let’s work together to determine your next steps. 
  • Do you feel you were meant for something more?  – Does it feel like something’s missing? Are you just going through the motions of life? Getting things done that you have to get done, checking off To Dos, but you’re lacking joy and enthusiasm? Maybe it’s time to wake up your dreams and ignite your passion, to figure out what is missing so you can live out a more fulfilling and joy-filled life. 
  • Are you feeling stuck?  – We all get stuck at different points in life. As Einstein said, we keep doing the same thing over and over again and expect a different outcome. Comfort and sometimes fear can be powerful de-motivators. We sometimes find ourselves accepting a far less than perfect condition because we’re so afraid of the unknown, the new, fear of failure or even success. Let’s figure out what’s stopping you, establish some realistic goals, and get you moving again.
  • Are you drowning in “yesses,” trying to please others but losing your mind and yourself in the process? <== Click to Tweet People pleasers are nice people gone awry. Can you identify? You just want to be helpful. You say yes because you’re asked. And the thought of stopping and thinking, or heaven forbid, saying “NO” seems mean, or wrong, or just plain impossible. I’ve found the phrase, “The good robs from the best,” to be a life-changer. You do have a choice. You do have the power to say no, so you can focus on the things that make your heart beat faster, the things you’re uniquely gifted in, the best yesses for your life!


If there is any part of your life that you want to change, that feels off balance, that does not reflect your values and the most important people and things in your life, then Life Coaching is for you! 

Let’s Get Started!
Click here for a FREE ½ hour Coaching Consultation by Phone.

And please feel free to ask me your coaching questions in the Comments.

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1 comment:

  1. These questions are helpful and ones I don't normally take time to think about.
    I really like this quote - "Coaching is a process that helps you go from where you are to where you want to be."

    ReplyDelete

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